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Therapeutic Art Programs

Join one of these one-month programs, blending creativity and healing together for a fun brain rewiring time!

Our Programs

When you join one of these programs, you also get access to an exclusive Facebook group for more support and encouragement.

Therapeutic Journaling- COMING SOON

Express your thoughts and emotions in this month-long therapeutic journaling program. Release pain and negative memories, and learn more about yourself. Enhance self-growth, find more joy, and encourage positive moments.

brown paper and black pen
brown paper and black pen
a group of paint brushes sitting in a glass containera group of paint brushes sitting in a glass container
black SLR camera on brown brick surface
black SLR camera on brown brick surface
Therapeutic Arts 102- COMING SOON

Finished Therapeutic Arts 101, and wanting more? Dive into the sequel program, Therapeutic Arts 102. This program covers even more therapeutic art and journaling activities.

a box of crayons and a book on a table
a box of crayons and a book on a table
Holistic Transformation Module 1- COMING SOON

The holistic transformation program is coming soon. In this 15-day program, we will combine therapeutic art and journaling, along with learning some of the science side of art and what it does to the mind and body.

FAQs

What ages can join?

The programs are perfect for 14 plus, but with some help from parents, most ages can join in. These are great programs to add to a homeschooling curriculum or quality time as a family.

How long is each program?

Each therapeutic art program is designed to provide at least 30 days of art prompts.

What materials do I need?

Basic art supplies such as a journal, paper, pen, pencils, crayons, markers, glue, paint, and brushes are recommended. Many activities are with the medium of your choice, so use what you have and don't worry about going out and buying all kinds of specialty things. Yarn and magazines would also be helpful at times. Sometimes there might be other materials suggested, but again, use what you have or can get easily.

Are sessions online?

Yes, all programs are held online and can be done on your schedule at your own pace.

Can I join multiple programs?

Absolutely, many participants continue through the series to deepen their experience and growth.

Is prior art experience required?

No prior experience is needed; these programs focus on personal growth, not artistic skill.

Are the exercises in these programs the same?

No, the exercises in each program are different from the exercises in the other programs. A few exercises may be similar, but they will differ in some way.

Get in Touch

Questions? Feel free to reach out.

person holding white ceramic cup with liquid
person holding white ceramic cup with liquid